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Wheat-Free Treats for Lunch Boxes
It seems more and more you hear about people who have an allergy to wheat. If your child is one of those people, you know how important it is adjust their diet so they don’t have a problem. Since most store-bought goodies are made with wheat, here are some home-made wheat-free treats for lunch boxes.
Wheat-Free BrowniesU.N.I.Q.U.E. Kids
Family Fun Runs – A Great Day Out for the Whole Family
Staying active is important for remaining healthy. One way to ensure your family stays healthy is by participating in family fun runs. They’re a great day out for the whole family.
Encouraging Children to Become Healthy Eaters
Do’s and Don’ts of Encouraging Children to Become Healthy Eaters
Quick Chicken Tortilla Wraps
Serves 3-4
Ingredients:
4 flour tortillas
1 lb free-range chicken breasts (boneless and skinless), cut in thin strips
1 medium onion, sliced
2 tbsp sweet chilli sauce
¼ tsp salt
¼ tsp pepper
2 cups shredded lettuce
1 medium tomato, chopped
¾ cup, creamy salad dressing of your choice
Oil for frying
