Easy Veggie Wrap

Quick & Easy Crispy Veggie Wrap

Ingredients:

1/2 c. fat-free cream cheese
4 8-inch flour tortillas
2/3 c. romaine lettuce, shredded
2/3 c. red cabbage, shredded
1 red tomato, diced
1/4 c. red onions, sliced
1/3 c. carrots, grated
1/4 c. blue cheese
1 c. alfalfa sprouts

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Sunrise Pancakes

This homemade pancake recipe is really easy to make and is an excellent healthy breakfast for your kids. A healthy breakfast will give your child a sustained energy source without the ups and downs of sugary breakfasts and will help keep their tummies full a little longer.

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