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Alfredo Spaghetti Squash
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Ingredients:
1 medium spaghetti squash, cooked and separated into strands
1 cup sour cream
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
2 cloves garlic, finely minced
1/4 teaspoon salt
1/4 teaspoon black pepperFiled Under Healthy Kid Recipes | Leave a Comment
7 Reasons Why Meal Planning Is A Great Idea
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Planning meals ahead of time is a great idea, since there are many benefits that come along with it. Meal planning affects many different aspects of life, including your time as well as your financial situation. No matter what situation one may be in, planning your meals ahead of time is always a good idea. Meal planning makes it possible for almost any size family to eat healthy meals everyday of the week on a budget. It also gives you more time together as a family while spending less money.
Filed Under Health and Fitness Articles, Nutrition Articles | Leave a Comment
Lucky Year Black Eyed Peas
Eating black eyed peas is one of many foods that is said to bring luck to you in the New Year. It goes good with pork chops!
Ingredients:
Filed Under Healthy Kid Recipes | Leave a Comment
Blue Cheese Dip
Ingredients:
1/2 cup milk
1 (8 ounce) package cream cheese, cubed
1 cup crumbled blue cheese
2 garlic cloves, peeledInstructions:
Filed Under Healthy Kid Recipes | Leave a Comment
Kid Fitness Exercise Video
A kid fitness video has been released called Bindi Kid Fitness with Steve Irwin & the Crocmen
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Bindi has great energy and shows that exercise with song and dance can be a lot of fun. She encourages kids to get up and move to a series of aerobic dance steps that imitates movements of wild animals.
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