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Encourage Healthy Eating With Your Teen
Healthy eating habits begin when your child is a baby. Unfortunately, as they grow older, those healthy habits don’t always continue. If your teen is eating more junk than you’d like, here’s some tips on how to encourage your teen to eat healthy again.
Fruity Burrito
Ingredients:
Tortilla shells
Creamy peanut butter
Banana
Strawberries
Fresh Peaches, pitted and sliced
Vanilla yougurtInstructions:
Nature – The Original Playground
Year after year parents spend a large portion of their income on toys, games and extracurricular activities for their children. These things are great for keeping minds and bodies active, there is a better and less expensive alternative. Children do need structured play, but they also need unstructured play or “free time” to let their imaginations run wild. This is easy to do when the world’s original playground is right outside the door. Why not let them play outdoors?
