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	<title>Kids Fitness Central &#187; Fun Kid Exercise Activities</title>
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		<title>Family Fun Runs – A Great Day Out for the Whole Family</title>
		<link>http://www.kidsfitnesscentral.com/family-fun-runs-%e2%80%93-a-great-day-out-for-the-whole-family/</link>
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		<pubDate>Sun, 30 May 2010 13:53:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Fun Kid Exercise Activities]]></category>
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		<description><![CDATA[Staying active is important for remaining healthy. One way to ensure your family stays healthy is by participating in family fun runs. They’re a great day out for the whole family.]]></description>
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		<title>HoopDance for Beginners (DVD)</title>
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		<pubDate>Thu, 22 Oct 2009 19:08:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fun Kid Exercise Activities]]></category>
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		<description><![CDATA[Hooping is a great cardiovascular work-out, helps with weight loss and control, strengthens your abdominal muscles, energizes your body and will make you feel reenergized.]]></description>
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		<title>Hula Hoop and Jumping Rope &#8211; Fun ways to Get You Moving</title>
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		<pubDate>Sun, 04 Oct 2009 18:17:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Fun Kid Exercise Activities]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=455</guid>
		<description><![CDATA[With cut-backs in education budgets, one of the areas to suffer is allowing children to have recess during the school day. You know how being physically active can help you feel better, look better, concentrate more, and be healthier than leading a sedentary life. The same is true for your children. Use hula hoops and jump ropes as a fun way to get you and your children moving at home.]]></description>
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		<title>Jump Start Trampoline</title>
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		<pubDate>Fri, 29 Aug 2008 15:46:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Fun Kid Exercise Activities]]></category>
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		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=168</guid>
		<description><![CDATA[Kids can spend hours jumping around while listening to the music and the games that come with this trampoline.]]></description>
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		<title>Kid Fitness Exercise Video</title>
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		<pubDate>Fri, 25 Jul 2008 19:11:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fun Kid Exercise Activities]]></category>
		<category><![CDATA[Health and Fitness Articles]]></category>
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		<description><![CDATA[


 A kid fitness video has been released called  Bindi Kid Fitness with Steve Irwin &#38; the Crocmen.
Bindi has great energy and shows that exercise with song and dance can be a lot of fun.  She encourages kids to get up and move to a series of aerobic dance steps that imitates movements of wild animals.
There is [...]]]></description>
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		<title>Swimming: A Great Exercise for Kids</title>
		<link>http://www.kidsfitnesscentral.com/swimming-a-great-exercise-for-kids/</link>
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		<pubDate>Thu, 29 May 2008 18:30:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fun Kid Exercise Activities]]></category>
		<category><![CDATA[Health and Fitness Articles]]></category>
		<category><![CDATA[Outdoor Fun]]></category>

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		<description><![CDATA[Looking for an exercise your child will enjoy?  Swimming is a great kid exercise they are sure to love.]]></description>
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		<title>Fun Exercise Activities For Kids</title>
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		<pubDate>Sun, 25 Nov 2007 22:50:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fun Kid Exercise Activities]]></category>
		<category><![CDATA[Health and Fitness Articles]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/blog/?p=34</guid>
		<description><![CDATA[Looking for ways to get your kids more active?  Making exercise fun for kids will help keep them away from the TV and video games.]]></description>
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		<title>Benefits of Kid Exercise</title>
		<link>http://www.kidsfitnesscentral.com/benefit-kid-exercise/</link>
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		<pubDate>Thu, 25 Oct 2007 23:07:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fun Kid Exercise Activities]]></category>
		<category><![CDATA[Health and Fitness Articles]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/blog/?p=37</guid>
		<description><![CDATA[Learn the benefits of kid exercise and why your child can benefit from an exercise program.]]></description>
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		<title>Exercise Program for Kid</title>
		<link>http://www.kidsfitnesscentral.com/exercise-program-for-kid/</link>
		<comments>http://www.kidsfitnesscentral.com/exercise-program-for-kid/#comments</comments>
		<pubDate>Fri, 14 Sep 2007 02:09:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fun Kid Exercise Activities]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/blog/?p=49</guid>
		<description><![CDATA[Are you having trouble designing an exercise program for kid to not get bored? Stop stressing and choose some of the following 79 ways to start your kid's exercise program.]]></description>
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		<title>Fun Exercise Ideas for Kids</title>
		<link>http://www.kidsfitnesscentral.com/fun-exercise-ideas/</link>
		<comments>http://www.kidsfitnesscentral.com/fun-exercise-ideas/#comments</comments>
		<pubDate>Sun, 09 Sep 2007 02:13:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fun Kid Exercise Activities]]></category>
		<category><![CDATA[Health and Fitness Articles]]></category>

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		<description><![CDATA[More than likely, your community has a host of opportunities that encourage children to be active.  Try one of these fun exercise ideas.]]></description>
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