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	<title>Kids Fitness Central &#187; Health and Fitness</title>
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		<title>Why Sharing Meals Is So Important</title>
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		<pubDate>Tue, 07 Dec 2010 02:41:59 +0000</pubDate>
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		<description><![CDATA[Sharing meals does more than feed each person physically; it also feeds them emotionally.]]></description>
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		<title>Family Fun Runs – A Great Day Out for the Whole Family</title>
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		<pubDate>Sun, 30 May 2010 13:53:05 +0000</pubDate>
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		<category><![CDATA[Fun Kid Exercise Activities]]></category>
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		<description><![CDATA[Staying active is important for remaining healthy. One way to ensure your family stays healthy is by participating in family fun runs. They’re a great day out for the whole family.]]></description>
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		<title>Encouraging Children to Become Healthy Eaters</title>
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		<pubDate>Wed, 26 May 2010 13:47:01 +0000</pubDate>
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		<category><![CDATA[Nutrition Articles]]></category>

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