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	<title>Kids Fitness Central &#187; Healthy Kid Recipes</title>
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		<title>Quick and Easy Snack Ideas for Kids</title>
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		<pubDate>Wed, 02 Feb 2011 15:09:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>
		<category><![CDATA[Nutrition Articles]]></category>

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		<description><![CDATA[The trick to quick and easy snack ideas for kids is to have healthy snacks around which are ready to eat. ]]></description>
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		<title>Quick and Easy Breakfast Ideas for Kids</title>
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		<pubDate>Tue, 01 Feb 2011 15:08:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=671</guid>
		<description><![CDATA[You know how important a good breakfast is for children. However, sometimes you simply don’t have time to prepare a balanced meal. Here are some quick and easy breakfast ideas.]]></description>
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		<title>Nourishing Winter Warming Breakfasts</title>
		<link>http://www.kidsfitnesscentral.com/nourishing-winter-warming-breakfasts/</link>
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		<pubDate>Sat, 11 Dec 2010 02:52:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>
		<category><![CDATA[Nutrition Articles]]></category>

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		<description><![CDATA[Try one or more of these nourishing winter warming breakfasts to help you prepare for your day.]]></description>
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		<title>Delicious Banana and Oats Pancakes</title>
		<link>http://www.kidsfitnesscentral.com/delicious-banana-and-oats-pancakes/</link>
		<comments>http://www.kidsfitnesscentral.com/delicious-banana-and-oats-pancakes/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 02:20:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>

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		<description><![CDATA[These delicious pancakes are sure to be a hit.]]></description>
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		<title>Wheat-Free Treats for Lunch Boxes</title>
		<link>http://www.kidsfitnesscentral.com/wheat-free-treats-for-lunch-boxes/</link>
		<comments>http://www.kidsfitnesscentral.com/wheat-free-treats-for-lunch-boxes/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 06:02:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=610</guid>
		<description><![CDATA[It seems more and more you hear about people who have an allergy to wheat. If your child is one of those people, you know how important it is adjust their diet so they don’t have a problem. Since most store-bought goodies are made with wheat, here are some home-made wheat-free treats for lunch boxes.]]></description>
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		<title>Spaghetti with Spinach Sauce</title>
		<link>http://www.kidsfitnesscentral.com/spaghetti-with-spinach-sauce/</link>
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		<pubDate>Thu, 25 Feb 2010 06:50:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=551</guid>
		<description><![CDATA[A new kind of spaghetti.]]></description>
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		<title>Homemade Fish Fingers</title>
		<link>http://www.kidsfitnesscentral.com/homemade-fish-fingers/</link>
		<comments>http://www.kidsfitnesscentral.com/homemade-fish-fingers/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 18:44:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=547</guid>
		<description><![CDATA[Serve these homemade fish sticks with potato wedges for a healthy meal that kids will love.]]></description>
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		<title>Healthy White Bean Dip</title>
		<link>http://www.kidsfitnesscentral.com/healthy-white-bean-dip/</link>
		<comments>http://www.kidsfitnesscentral.com/healthy-white-bean-dip/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 18:44:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=544</guid>
		<description><![CDATA[A healthy delicious dip to serve with vegetable sticks or pita bread.]]></description>
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		<title>Crunchy Apple Burgers</title>
		<link>http://www.kidsfitnesscentral.com/crunchy-apple-burgers/</link>
		<comments>http://www.kidsfitnesscentral.com/crunchy-apple-burgers/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 18:41:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=541</guid>
		<description><![CDATA[A healthy version of a burger.]]></description>
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		<title>Roasted Pecan Chicken Strips</title>
		<link>http://www.kidsfitnesscentral.com/roasted-pecan-chicken-strips/</link>
		<comments>http://www.kidsfitnesscentral.com/roasted-pecan-chicken-strips/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 19:51:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=170</guid>
		<description><![CDATA[Chicken strips coated with pecans.]]></description>
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