Encouraging Children to Become Healthy Eaters

Do’s and Don’ts of Encouraging Children to Become Healthy Eaters

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Strawberry French Bread

What You Need:

1 (8 oz.) loaf of French bread, cut into slices
1 (8 oz.) carton of spreadable cream cheese
1 T of honey
1 (10 oz.) frozen sliced strawberries, thawed
1/4 C of strawberry jelly, warmed

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Just Toast – Not Anymore

Toast is one of the most popular of breakfast foods because it is easy to make and eat on the go. You can pop some bread down in the toaster while you’re applying your makeup or blow drying your hair. Your kids can even learn to make toast when they are old enough to remove it without getting burned. But, having boring old toast every day with butter can get old, so here are some suggestions to spice up an old standby.

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Feed Your Toddler a Rainbow

Adults are often told to choose foods from the different food groups, and that choosing those foods that are vibrant in color are the best choices for their health’s sake. Why not use the same ideas when feeding your toddler? You can feed your toddler a rainbow and teach them about colors at the same time.

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Coping with a Picky Eater

“I’ve told you for the last time to eat your vegetables!” That’s a statement that is heard in homes with young children all over the country, possibly all around the world. Coping with a picky eater isn’t fun, but it doesn’t have to be impossible.

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