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	<title>Kids Fitness Central &#187; Nutrition Articles</title>
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		<title>Quick and Easy Snack Ideas for Kids</title>
		<link>http://www.kidsfitnesscentral.com/quick-and-easy-snack-ideas-for-kids/</link>
		<comments>http://www.kidsfitnesscentral.com/quick-and-easy-snack-ideas-for-kids/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 15:09:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>
		<category><![CDATA[Nutrition Articles]]></category>

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		<description><![CDATA[The trick to quick and easy snack ideas for kids is to have healthy snacks around which are ready to eat. ]]></description>
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		<title>Nourishing Winter Warming Breakfasts</title>
		<link>http://www.kidsfitnesscentral.com/nourishing-winter-warming-breakfasts/</link>
		<comments>http://www.kidsfitnesscentral.com/nourishing-winter-warming-breakfasts/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 02:52:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>
		<category><![CDATA[Nutrition Articles]]></category>

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		<description><![CDATA[Try one or more of these nourishing winter warming breakfasts to help you prepare for your day.]]></description>
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		<title>Encouraging Children to Become Healthy Eaters</title>
		<link>http://www.kidsfitnesscentral.com/encouraging-children-to-become-healthy-eaters/</link>
		<comments>http://www.kidsfitnesscentral.com/encouraging-children-to-become-healthy-eaters/#comments</comments>
		<pubDate>Wed, 26 May 2010 13:47:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Nutrition Articles]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=589</guid>
		<description><![CDATA[Do's and don'ts of encouraging children to become healthy eaters.]]></description>
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		<title>Strawberry French Bread</title>
		<link>http://www.kidsfitnesscentral.com/strawberry-french-bread/</link>
		<comments>http://www.kidsfitnesscentral.com/strawberry-french-bread/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 14:21:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Articles]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=431</guid>
		<description><![CDATA[This toast is simple and delicious.  Try other types of berries or use berry flavored cream cheese along with your favorite jelly. ]]></description>
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		<title>Just Toast &#8211; Not Anymore</title>
		<link>http://www.kidsfitnesscentral.com/just-toast-not-anymore/</link>
		<comments>http://www.kidsfitnesscentral.com/just-toast-not-anymore/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 00:59:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Articles]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=420</guid>
		<description><![CDATA[Toast is one of the most popular of breakfast foods because it is easy to make and eat on the go.  But, having boring old toast every day with butter can get old, so here are some suggestions to spice up an old standby.
]]></description>
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		<title>Feed Your Toddler a Rainbow</title>
		<link>http://www.kidsfitnesscentral.com/feed-your-toddler-a-rainbow/</link>
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		<pubDate>Wed, 08 Apr 2009 15:26:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Articles]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=303</guid>
		<description><![CDATA[Adults are often told to choose foods from the different food groups, and that choosing those foods that are vibrant in color are the best choices for their health’s sake. Why not use the same ideas when feeding your toddler? You can feed your toddler a rainbow and teach them about colors at the same time.]]></description>
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		<title>Coping with a Picky Eater</title>
		<link>http://www.kidsfitnesscentral.com/coping-with-a-picky-eater/</link>
		<comments>http://www.kidsfitnesscentral.com/coping-with-a-picky-eater/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 18:26:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Articles]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=302</guid>
		<description><![CDATA[Consider using these ten suggestions for improving your picky eater’s eating habits. They may be what you’re looking for as you try to get them to clean their plate and eat all of the things you know are good for them.

]]></description>
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		<title>Healthy Breakfast Ideas For Busy Families</title>
		<link>http://www.kidsfitnesscentral.com/healthy-breakfast-ideas-for-busy-families/</link>
		<comments>http://www.kidsfitnesscentral.com/healthy-breakfast-ideas-for-busy-families/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 07:46:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness Articles]]></category>
		<category><![CDATA[Nutrition Articles]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=258</guid>
		<description><![CDATA[Experts agree that breakfast is the most important meal of the day. After you have been asleep for eight or more hours, your body needs to “break the fast” experienced by sleeping. You want healthy breakfast ideas for busy families. Luckily you have many options to consider.]]></description>
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		<title>Healthy Dinner Cheats</title>
		<link>http://www.kidsfitnesscentral.com/healthy-dinner-cheats/</link>
		<comments>http://www.kidsfitnesscentral.com/healthy-dinner-cheats/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 06:25:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness Articles]]></category>
		<category><![CDATA[Nutrition Articles]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=256</guid>
		<description><![CDATA[Sometimes it's difficult to make healthy meals that you can get to the table quickly. There are ways to do this.]]></description>
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		<title>Your Kids Eating Habits – Are you a good example?</title>
		<link>http://www.kidsfitnesscentral.com/your-kids-eating-habits-%e2%80%93-are-you-a-good-example/</link>
		<comments>http://www.kidsfitnesscentral.com/your-kids-eating-habits-%e2%80%93-are-you-a-good-example/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 02:03:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Articles]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=253</guid>
		<description><![CDATA[Your kids want to be just like you.  This also includes your eating habits.  Do you set a good example for kids eating habits?
]]></description>
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