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	<title>Kids Fitness Central &#187; Outdoor Fun</title>
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		<title>Teen Bicycle Safety</title>
		<link>http://www.kidsfitnesscentral.com/teen-bicycle-safety/</link>
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		<pubDate>Tue, 21 Apr 2009 01:35:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Child Safety]]></category>
		<category><![CDATA[Outdoor Fun]]></category>

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		<description><![CDATA[Teach your teen that the best way to remain safe while riding a bicycle is to be predictable in your actions, to be visible by using reflective clothing, and to communicate what you intend to do to the motorists around you.]]></description>
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		<title>Downhill Snow Box Racing</title>
		<link>http://www.kidsfitnesscentral.com/downhill-snow-box-racing/</link>
		<comments>http://www.kidsfitnesscentral.com/downhill-snow-box-racing/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 20:43:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Outdoor Fun]]></category>

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		<description><![CDATA[What on earth is downhill snow box racing?  Maybe you’ve been sledding before, so you know what it is.  Just in case you live in an area that doesn’t get enough snow to enjoy, here’s the scoop.]]></description>
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		<title>6 Ways you Can Get the Kids Outdoors This Summer</title>
		<link>http://www.kidsfitnesscentral.com/6-ways-you-can-get-the-kids-outdoors-this-summer/</link>
		<comments>http://www.kidsfitnesscentral.com/6-ways-you-can-get-the-kids-outdoors-this-summer/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 15:20:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Games]]></category>
		<category><![CDATA[Outdoor Fun]]></category>

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		<description><![CDATA[


 Summer is time for outdoor fun with your children. However, sometimes the days are long and your ideas are short. Here are some ideas to help you make sure your active ones are busy and getting lots of fresh air this summer.
Garden
Your child will learn science, responsibility and have fun by planting a garden [...]]]></description>
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		<title>Nature Deficit Disorder, Does Your Child Have It?</title>
		<link>http://www.kidsfitnesscentral.com/nature-deficit-disorder-does-your-child-have-it/</link>
		<comments>http://www.kidsfitnesscentral.com/nature-deficit-disorder-does-your-child-have-it/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 20:20:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness Articles]]></category>
		<category><![CDATA[Outdoor Fun]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/blog/?p=77</guid>
		<description><![CDATA[


 If your child doesn&#8217;t spend very much time enjoying nature, he may be suffering from Nature Deficit Disorder? Richard Louv, author of &#8220;Last Child In The Woods: Saving Our Children From Nature-Deficit Disorder&#8221;, asserts that many modern children do suffer from this disorder.  In fact, other medical and mental health experts and a growing [...]]]></description>
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		<title>Create a Children’s Garden</title>
		<link>http://www.kidsfitnesscentral.com/create-a-children%e2%80%99s-garden/</link>
		<comments>http://www.kidsfitnesscentral.com/create-a-children%e2%80%99s-garden/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 14:00:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Educational Fun]]></category>
		<category><![CDATA[Outdoor Fun]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=111</guid>
		<description><![CDATA[Childhood is a time of wonder and joy.  Our children appreciate the new ideas we share with them through books and conversation and the mysteries of life that we attempt to teach them in our home and natural environments.  A garden is one of those mysteries of life that can be a great joy to [...]]]></description>
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		<title>Swimming: A Great Exercise for Kids</title>
		<link>http://www.kidsfitnesscentral.com/swimming-a-great-exercise-for-kids/</link>
		<comments>http://www.kidsfitnesscentral.com/swimming-a-great-exercise-for-kids/#comments</comments>
		<pubDate>Thu, 29 May 2008 18:30:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fun Kid Exercise Activities]]></category>
		<category><![CDATA[Health and Fitness Articles]]></category>
		<category><![CDATA[Outdoor Fun]]></category>

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		<description><![CDATA[Looking for an exercise your child will enjoy?  Swimming is a great kid exercise they are sure to love.]]></description>
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		<title>Earth Day is Plant a Tree Day</title>
		<link>http://www.kidsfitnesscentral.com/earth-day-is-plant-a-tree-day/</link>
		<comments>http://www.kidsfitnesscentral.com/earth-day-is-plant-a-tree-day/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 11:04:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Outdoor Fun]]></category>

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		<description><![CDATA[Today, we celebrate Earth Day.  Do you have anything special planned for today?
We planted our trees last night.  Saplings are donated to our public elementary schools each year for the kids to bring home.  We have trees from each of my kids, from Kindergarden through 6th grade, and it is wonderful to remember the fun we had planting [...]]]></description>
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		<title>Low Cost, Fun Summer Outdoor Activities for the Whole Family</title>
		<link>http://www.kidsfitnesscentral.com/low-cost-fun-summer-outdoor-activities-for-the-whole-family/</link>
		<comments>http://www.kidsfitnesscentral.com/low-cost-fun-summer-outdoor-activities-for-the-whole-family/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 12:33:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Outdoor Fun]]></category>

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		<description><![CDATA[Summer vacations may be a dream but there are many low or no cost, fun summer activities that the whole family can participate. Here are a few ideas.
If you have a tree in your back yard or a local park and have a picnic.  Have some lemonade and cookies or sandwiches and read the books [...]]]></description>
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		<title>Fun Indoor Trampolines for Kids</title>
		<link>http://www.kidsfitnesscentral.com/indoor-trampoline/</link>
		<comments>http://www.kidsfitnesscentral.com/indoor-trampoline/#comments</comments>
		<pubDate>Sun, 08 Jul 2007 20:43:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Health and Fitness Articles]]></category>
		<category><![CDATA[Outdoor Fun]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/blog/?p=53</guid>
		<description><![CDATA[One popular exercise fitness equipment for kids is the indoor trampoline. They will not only get the required daily exercise but will have so much fun doing this activity.]]></description>
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