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	<title>Comments for Kids Fitness Central</title>
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	<link>http://www.kidsfitnesscentral.com</link>
	<description></description>
	<pubDate>Tue, 06 Jan 2009 09:30:03 +0000</pubDate>
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		<title>Comment on So You Have a Picky Eater? by Jen</title>
		<link>http://www.kidsfitnesscentral.com/so-you-have-a-picky-eater/#comment-460</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Tue, 16 Dec 2008 03:31:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=123#comment-460</guid>
		<description>Thanks for the helpful tips on picky eaters.  Sometimes I think I'm the only parent with a finicky child. :)

Jen</description>
		<content:encoded><![CDATA[<p>Thanks for the helpful tips on picky eaters.  Sometimes I think I&#8217;m the only parent with a finicky child. <img src='http://www.kidsfitnesscentral.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Jen</p>
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		<title>Comment on Kid&#8217;s Healthy Dinner Ideas by Amanda</title>
		<link>http://www.kidsfitnesscentral.com/healthy-kids-dinners/#comment-452</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Tue, 09 Dec 2008 19:46:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/blog/?p=58#comment-452</guid>
		<description>Just wanted to say thanks for all these awesome kid-friendly recipes.  I run a home daycare and often have picky kids who don't want to eat the things that are good for them.  These were some great suggestions...can't wait to try them!!!</description>
		<content:encoded><![CDATA[<p>Just wanted to say thanks for all these awesome kid-friendly recipes.  I run a home daycare and often have picky kids who don&#8217;t want to eat the things that are good for them.  These were some great suggestions&#8230;can&#8217;t wait to try them!!!</p>
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		<title>Comment on Fun Exercise Activities For Kids by Ken with My Healthy Secrets Blog</title>
		<link>http://www.kidsfitnesscentral.com/fun-exercise-for-kids/#comment-374</link>
		<dc:creator>Ken with My Healthy Secrets Blog</dc:creator>
		<pubDate>Wed, 12 Nov 2008 08:29:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/blog/?p=34#comment-374</guid>
		<description>I have a hard time keeping up with my adopted grandson. He is 5 years old and I am almost getting close to 60. 

He is forcing me to move around a little bit more than I am use to, but It is getting me in better shape. When I need a break I take him to a park where I can keep an eye on him and turn him loose with his bike or a scooter.  

He can play pretty hard for a couple of hours and this gives him some exercise and a chance to interact with the other kids instead of just hanging out with grandpa all the time.

Ken

Ken with My Healthy Secrets Blogs last blog post..&lt;a href="http://myhealthysecrets.com/high-blood-sugar-in-the-morning.htm" rel="nofollow"&gt;High Blood Sugar in the Morning&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I have a hard time keeping up with my adopted grandson. He is 5 years old and I am almost getting close to 60. </p>
<p>He is forcing me to move around a little bit more than I am use to, but It is getting me in better shape. When I need a break I take him to a park where I can keep an eye on him and turn him loose with his bike or a scooter.  </p>
<p>He can play pretty hard for a couple of hours and this gives him some exercise and a chance to interact with the other kids instead of just hanging out with grandpa all the time.</p>
<p>Ken</p>
<p>Ken with My Healthy Secrets Blogs last blog post..<a href="http://myhealthysecrets.com/high-blood-sugar-in-the-morning.htm" rel="nofollow" onclick="javascript:pageTracker._trackPageview ('/outbound/myhealthysecrets.com');">High Blood Sugar in the Morning</a></p>
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		<title>Comment on Pocket Tuna by &#187; Pocket Tuna</title>
		<link>http://www.kidsfitnesscentral.com/pocket-tuna/#comment-373</link>
		<dc:creator>&#187; Pocket Tuna</dc:creator>
		<pubDate>Mon, 10 Nov 2008 16:40:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=177#comment-373</guid>
		<description>[...] A healthy alternative for your child&#8217;s lunchbox. More [...]</description>
		<content:encoded><![CDATA[<p>[...] A healthy alternative for your child&#8217;s lunchbox. More [...]</p>
]]></content:encoded>
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		<title>Comment on Homemade Face Paint by Best Halloween Costumes &#187; Blog Archive &#187; Homemade Face Paint</title>
		<link>http://www.kidsfitnesscentral.com/homemade-face-paint/#comment-363</link>
		<dc:creator>Best Halloween Costumes &#187; Blog Archive &#187; Homemade Face Paint</dc:creator>
		<pubDate>Sat, 25 Oct 2008 00:17:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=207#comment-363</guid>
		<description>[...] admin wrote an interesting post today onHomemade Face PaintHere&#8217;s a quick excerptMore ideas to keep the kids busy and away from the TV or video games. [...]</description>
		<content:encoded><![CDATA[<p>[...] admin wrote an interesting post today onHomemade Face PaintHere&#8217;s a quick excerptMore ideas to keep the kids busy and away from the TV or video games. [...]</p>
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		<title>Comment on Homemade Face Paint by Scary Halloween &#187; Blog Archive &#187; Homemade Face Paint</title>
		<link>http://www.kidsfitnesscentral.com/homemade-face-paint/#comment-362</link>
		<dc:creator>Scary Halloween &#187; Blog Archive &#187; Homemade Face Paint</dc:creator>
		<pubDate>Fri, 24 Oct 2008 23:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=207#comment-362</guid>
		<description>[...] admin wrote an interesting post today onHomemade Face PaintHere&#8217;s a quick excerptMore ideas to keep the kids busy and away from the TV or video games. [...]</description>
		<content:encoded><![CDATA[<p>[...] admin wrote an interesting post today onHomemade Face PaintHere&#8217;s a quick excerptMore ideas to keep the kids busy and away from the TV or video games. [...]</p>
]]></content:encoded>
	</item>
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		<title>Comment on Kids in Motion by Nick Savage</title>
		<link>http://www.kidsfitnesscentral.com/kids-in-motion-amand/#comment-252</link>
		<dc:creator>Nick Savage</dc:creator>
		<pubDate>Fri, 10 Oct 2008 14:39:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=184#comment-252</guid>
		<description>Great site and thank you for your hard work.

Nick Savages last blog post..&lt;a href="http://liftingforlife.com/blog/blog/2008/10/08/16/" rel="nofollow"&gt;&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Great site and thank you for your hard work.</p>
<p>Nick Savages last blog post..<a href="http://liftingforlife.com/blog/blog/2008/10/08/16/" rel="nofollow" onclick="javascript:pageTracker._trackPageview ('/outbound/liftingforlife.com');"></a></p>
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		<title>Comment on Childhood Obesity: Your Kids And Heart Disease! by Michele Silence</title>
		<link>http://www.kidsfitnesscentral.com/childhood-obesity-your-kids-and-heart-disease/#comment-220</link>
		<dc:creator>Michele Silence</dc:creator>
		<pubDate>Tue, 30 Sep 2008 07:23:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.kidsfitnesscentral.com//?p=189#comment-220</guid>
		<description>Hi,
Please check out the following web site for additional help with preschool exercise ideas.  We offer a FREE physical education activity for preschoolers each month and a free quarterly newsletter. 


Thank you,


Michele Silence
http://www.kid-fit.com
(626) 359-8535


See Free P.E. Activity idea here:  http://www.kid-fit.com/free_pe_activities.html

The new quarterly issue of KID-FIT News is also available, go to:  http://www.kid-fit.com/kfnews.pdf</description>
		<content:encoded><![CDATA[<p>Hi,<br />
Please check out the following web site for additional help with preschool exercise ideas.  We offer a FREE physical education activity for preschoolers each month and a free quarterly newsletter. </p>
<p>Thank you,</p>
<p>Michele Silence<br />
<a href="http://www.kid-fit.com" rel="nofollow">http://www.kid-fit.com</a><br />
(626) 359-8535</p>
<p>See Free P.E. Activity idea here:  <a href="http://www.kid-fit.com/free_pe_activities.html" rel="nofollow">http://www.kid-fit.com/free_pe_activities.html</a></p>
<p>The new quarterly issue of KID-FIT News is also available, go to:  <a href="http://www.kid-fit.com/kfnews.pdf" rel="nofollow">http://www.kid-fit.com/kfnews.pdf</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Childhood Obesity: Your Kids And Heart Disease! by Jack Gershkovits</title>
		<link>http://www.kidsfitnesscentral.com/childhood-obesity-your-kids-and-heart-disease/#comment-206</link>
		<dc:creator>Jack Gershkovits</dc:creator>
		<pubDate>Fri, 26 Sep 2008 06:53:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.kidsfitnesscentral.com//?p=189#comment-206</guid>
		<description>Hello, my name is Jack Gershkovits and I am the senior marketing director at Camp Empire Lake located in the Catskills Mountains upstate New York.  We are a health &#38; fitness camp ranging between the ages of 8 - 18.  At camp we set up an environment for our children to succeed, however we promote lifestyle change and encourage parents to sign up to local gyms with their children and siblings to help support their children. I do my best to get out to different communities since I personally was a camper and apart of camp since i was 10years, now i'm 26.  I appreciate your time and any feedback..

Jackgershkovits@hotmail.com

Jack Gershkovitss last blog post..1</description>
		<content:encoded><![CDATA[<p>Hello, my name is Jack Gershkovits and I am the senior marketing director at Camp Empire Lake located in the Catskills Mountains upstate New York.  We are a health &amp; fitness camp ranging between the ages of 8 - 18.  At camp we set up an environment for our children to succeed, however we promote lifestyle change and encourage parents to sign up to local gyms with their children and siblings to help support their children. I do my best to get out to different communities since I personally was a camper and apart of camp since i was 10years, now i&#8217;m 26.  I appreciate your time and any feedback..</p>
<p><a href="mailto:Jackgershkovits@hotmail.com">Jackgershkovits@hotmail.com</a></p>
<p>Jack Gershkovitss last blog post..1</p>
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		<title>Comment on Fun Indoor Trampolines for Kids by Jeff Wise</title>
		<link>http://www.kidsfitnesscentral.com/indoor-trampoline/#comment-58</link>
		<dc:creator>Jeff Wise</dc:creator>
		<pubDate>Fri, 29 Aug 2008 16:52:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/blog/?p=53#comment-58</guid>
		<description>I think trampoline's for kids indoor exercise is a great option!  There are so many activities kids can do inside the home and adding a little trampoline routine will add some variety.

Jeff Wises last blog post..1</description>
		<content:encoded><![CDATA[<p>I think trampoline&#8217;s for kids indoor exercise is a great option!  There are so many activities kids can do inside the home and adding a little trampoline routine will add some variety.</p>
<p>Jeff Wises last blog post..1</p>
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