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	<title>Kids Fitness Central</title>
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		<title>Product Review:  Bringing Up Geeks</title>
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		<pubDate>Sat, 27 Feb 2010 15:51:40 +0000</pubDate>
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				<category><![CDATA[Crafts For Kids]]></category>

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		<description><![CDATA[In this book the author provides parents with information on how to raise children who can resist peer pressure, are strong to pursue their passions and excel at school.]]></description>
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		<title>Helping Your Child to Get Better Grades</title>
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		<pubDate>Thu, 25 Feb 2010 15:26:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Educational Fun]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[School Activities]]></category>

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		<description><![CDATA[Parents know how important it is for children to do well in school. If you are wondering how to help your child to better grades. The following is to give you ideas to help your child’s grades improve.]]></description>
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		<title>Spaghetti with Spinach Sauce</title>
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		<pubDate>Thu, 25 Feb 2010 06:50:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>

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		<description><![CDATA[A new kind of spaghetti.]]></description>
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		<title>Homemade Fish Fingers</title>
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		<pubDate>Tue, 23 Feb 2010 18:44:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>

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		<description><![CDATA[Serve these homemade fish sticks with potato wedges for a healthy meal that kids will love.]]></description>
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		<title>Healthy White Bean Dip</title>
		<link>http://www.kidsfitnesscentral.com/healthy-white-bean-dip/</link>
		<comments>http://www.kidsfitnesscentral.com/healthy-white-bean-dip/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 18:44:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=544</guid>
		<description><![CDATA[A healthy delicious dip to serve with vegetable sticks or pita bread.]]></description>
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		<title>Helping Children Overcome The Fear of Dogs</title>
		<link>http://www.kidsfitnesscentral.com/helping-children-overcome-the-fear-of-dogs/</link>
		<comments>http://www.kidsfitnesscentral.com/helping-children-overcome-the-fear-of-dogs/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 11:59:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Child Safety]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Parenting]]></category>

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		<description><![CDATA[Dogs are often called man’s best friend. This may be partially true; however, that doesn’t mean they are a child’s best friend. In fact, some children are afraid of them. If this describes a child you know, you can use these smart ways of helping children overcome the fear of dogs.]]></description>
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		<title>Crunchy Apple Burgers</title>
		<link>http://www.kidsfitnesscentral.com/crunchy-apple-burgers/</link>
		<comments>http://www.kidsfitnesscentral.com/crunchy-apple-burgers/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 18:41:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>

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		<description><![CDATA[A healthy version of a burger.]]></description>
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		<title>Roasted Pecan Chicken Strips</title>
		<link>http://www.kidsfitnesscentral.com/roasted-pecan-chicken-strips/</link>
		<comments>http://www.kidsfitnesscentral.com/roasted-pecan-chicken-strips/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 19:51:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>

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		<description><![CDATA[Chicken strips coated with pecans.]]></description>
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		<title>Build Self Esteem in Your Child</title>
		<link>http://www.kidsfitnesscentral.com/build-self-esteem-in-your-child/</link>
		<comments>http://www.kidsfitnesscentral.com/build-self-esteem-in-your-child/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 19:49:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Parenting]]></category>

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		<description><![CDATA[ Is your child’s self-esteem low? Are other kids’ opinions of him more important than his own? Is he afraid to try new things? Inside you’ll find my personal story and how self-esteem affirmations can build character in your child.]]></description>
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		<title>Ideas to Help Keep Your Teenager In Shape</title>
		<link>http://www.kidsfitnesscentral.com/how-to-keep-your-teenager-in-shape/</link>
		<comments>http://www.kidsfitnesscentral.com/how-to-keep-your-teenager-in-shape/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 15:27:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness Articles]]></category>

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		<description><![CDATA[Times have changed since you were a teenager; you’ve probably recognized some differences. Teens face so many things you may never have had to deal with. Rather than spending hours outside like you probably did, many teens are sitting in shape, right? Well, these ideas may help you.]]></description>
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