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	<title>Kids Fitness Central</title>
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		<title>Great Board Games to Play on New Year’s Eve</title>
		<link>http://www.kidsfitnesscentral.com/great-board-games-to-play-on-new-year%e2%80%99s-eve/</link>
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		<pubDate>Thu, 15 Dec 2011 08:36:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Holidays]]></category>

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		<description><![CDATA[Board games are a great way to spend time having fun with friends and family.  If you plan on having guests over for the holiday, why not break out one or more of these great board games to play on New Year’s Eve to help keep everyone wide awake until midnight?]]></description>
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		<title>Plan a Special Day with Your Teenager</title>
		<link>http://www.kidsfitnesscentral.com/plan-a-special-day-with-your-teenager/</link>
		<comments>http://www.kidsfitnesscentral.com/plan-a-special-day-with-your-teenager/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 08:35:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Teens]]></category>

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		<description><![CDATA[


 When your children are small, it’s easy to spend time with them.  You have so much to teach them and they’re like little sponges soaking up all of your love and attention.  Unfortunately, as your children grow up, they become busy and it gets harder to make the time for them.  It’s even harder [...]]]></description>
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		<title>INDOOR FREE FAMILY FUN IDEAS</title>
		<link>http://www.kidsfitnesscentral.com/indoor-free-family-fun-ideas/</link>
		<comments>http://www.kidsfitnesscentral.com/indoor-free-family-fun-ideas/#comments</comments>
		<pubDate>Wed, 04 May 2011 15:35:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family]]></category>

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		<description><![CDATA[Who says that fun has to cost? Here are some free activity ideas that the entire family can enjoy.]]></description>
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		<title>Stamping With Food</title>
		<link>http://www.kidsfitnesscentral.com/stamping-with-food/</link>
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		<pubDate>Tue, 26 Apr 2011 12:24:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crafts For Kids]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=682</guid>
		<description><![CDATA[Here is a way that children can make their own stamps to decorate clothing, make a picture, or to make homemade wrapping paper to wrap a present in.
]]></description>
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		<title>How to Make Chores More Fun for Kids</title>
		<link>http://www.kidsfitnesscentral.com/how-to-make-chores-more-fun-for-kids/</link>
		<comments>http://www.kidsfitnesscentral.com/how-to-make-chores-more-fun-for-kids/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 23:41:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=678</guid>
		<description><![CDATA[Is it hard to get your kids to do their chores?  There are ways you can make chore time a positive experience, and help motivate your kids to get their tasks done. Here are some tips.]]></description>
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		<title>Quick and Easy Snack Ideas for Kids</title>
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		<pubDate>Wed, 02 Feb 2011 15:09:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>
		<category><![CDATA[Nutrition Articles]]></category>

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		<description><![CDATA[The trick to quick and easy snack ideas for kids is to have healthy snacks around which are ready to eat. ]]></description>
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		<title>Quick and Easy Breakfast Ideas for Kids</title>
		<link>http://www.kidsfitnesscentral.com/quick-and-easy-breakfast-ideas-for-kids/</link>
		<comments>http://www.kidsfitnesscentral.com/quick-and-easy-breakfast-ideas-for-kids/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 15:08:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=671</guid>
		<description><![CDATA[You know how important a good breakfast is for children. However, sometimes you simply don’t have time to prepare a balanced meal. Here are some quick and easy breakfast ideas.]]></description>
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		<title>Nourishing Winter Warming Breakfasts</title>
		<link>http://www.kidsfitnesscentral.com/nourishing-winter-warming-breakfasts/</link>
		<comments>http://www.kidsfitnesscentral.com/nourishing-winter-warming-breakfasts/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 02:52:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Kid Recipes]]></category>
		<category><![CDATA[Nutrition Articles]]></category>

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		<description><![CDATA[Try one or more of these nourishing winter warming breakfasts to help you prepare for your day.]]></description>
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		<title>Fun Outdoor Winter Activities for the Whole Family</title>
		<link>http://www.kidsfitnesscentral.com/fun-outdoor-winter-activities-for-the-whole-family/</link>
		<comments>http://www.kidsfitnesscentral.com/fun-outdoor-winter-activities-for-the-whole-family/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 15:24:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Outdoor Fun]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=668</guid>
		<description><![CDATA[You can enjoy fun outdoor winter activities for the whole family when the weather is cold. In fact, you can choose from any of the following activities to find one your entire family will enjoy despite the frigid temperatures.]]></description>
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		<title>Why Sharing Meals Is So Important</title>
		<link>http://www.kidsfitnesscentral.com/why-sharing-meals-is-so-important/</link>
		<comments>http://www.kidsfitnesscentral.com/why-sharing-meals-is-so-important/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 02:41:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=663</guid>
		<description><![CDATA[Sharing meals does more than feed each person physically; it also feeds them emotionally.]]></description>
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