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	<title>Kids Fitness Central</title>
	
	<link>http://www.kidsfitnesscentral.com</link>
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	<pubDate>Sat, 20 Dec 2008 09:37:30 +0000</pubDate>
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		<title>Pita-rific Turkey and Veggies</title>
		<link>http://www.kidsfitnesscentral.com/pita-rific-turkey-and-veggies/</link>
		<comments>http://www.kidsfitnesscentral.com/pita-rific-turkey-and-veggies/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 09:37:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Kid Recipes]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=157</guid>
		<description><![CDATA[Something about a round sandwich makes kids happy!]]></description>
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		<title>Sunday Surprise Waffles</title>
		<link>http://www.kidsfitnesscentral.com/sunday-surprise-waffles/</link>
		<comments>http://www.kidsfitnesscentral.com/sunday-surprise-waffles/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 15:32:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Kid Recipes]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=173</guid>
		<description><![CDATA[This recipe takes a little longer to make, therefore, it is a great one to have the kids help with.  Great quality time and then sharing breakfast together.]]></description>
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		<title>Limiting Screen Time For Kids – Why?</title>
		<link>http://www.kidsfitnesscentral.com/limiting-screen-time-for-kids-%e2%80%93-why/</link>
		<comments>http://www.kidsfitnesscentral.com/limiting-screen-time-for-kids-%e2%80%93-why/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 10:30:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health and Fitness Articles]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=120</guid>
		<description><![CDATA[Have you ever read the statistics on how much time modern children spend in front of the television and other screens? The figures are a little disconcerting for most parents. Are you concerned about your kids watching too much?]]></description>
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		<title>So You Have a Picky Eater?</title>
		<link>http://www.kidsfitnesscentral.com/so-you-have-a-picky-eater/</link>
		<comments>http://www.kidsfitnesscentral.com/so-you-have-a-picky-eater/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 11:27:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health and Fitness Articles]]></category>

		<category><![CDATA[Nutrition Articles]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=123</guid>
		<description><![CDATA[Why is it, after you've spent hours preparing a wonderful nutritious meal that your child will turn up her nose and not touch it?]]></description>
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		<title>Cinnamon Apple Yummies</title>
		<link>http://www.kidsfitnesscentral.com/cinnamon-apple-yummies/</link>
		<comments>http://www.kidsfitnesscentral.com/cinnamon-apple-yummies/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 06:22:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Kid Recipes]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=164</guid>
		<description><![CDATA[An apple sprinkled with cinnamon. Who could have thought - something so easy to make and the kids love them.]]></description>
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		<title>Pizza Roll Puffs</title>
		<link>http://www.kidsfitnesscentral.com/pizza-roll-puffs/</link>
		<comments>http://www.kidsfitnesscentral.com/pizza-roll-puffs/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 18:22:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Kid Recipes]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=158</guid>
		<description><![CDATA[This pizza roll idea is way better than the frozen pizza rolls you buy at the store.  They cost less in the long run and you get more.]]></description>
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		<title>Lifestyle Changes For Kids Suffering From Diabetes</title>
		<link>http://www.kidsfitnesscentral.com/lifestyle-changes-for-kids-suffering-from-diabetes/</link>
		<comments>http://www.kidsfitnesscentral.com/lifestyle-changes-for-kids-suffering-from-diabetes/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 08:58:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health and Fitness Articles]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com//?p=201</guid>
		<description><![CDATA[Even if there is a history of diabetes in the family, you should be careful about the factors that worked to make your child diabetic. Know for sure, why your child’s immune system should begin to generate cells that destroy the pancreatic cells responsible for producing insulin in the body at such a young age. 

]]></description>
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		<item>
		<title>Causes of Childhood Obesity</title>
		<link>http://www.kidsfitnesscentral.com/causes-of-childhood-obesity/</link>
		<comments>http://www.kidsfitnesscentral.com/causes-of-childhood-obesity/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 11:33:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health and Fitness Articles]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com//?p=204</guid>
		<description><![CDATA[Obesity in children and teens (meaning a BMI-for-age above the 95th percentile) can occur as a result of different combinations of reasons, including environmental and genetic factors.]]></description>
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		<title>Organic Kids</title>
		<link>http://www.kidsfitnesscentral.com/organic-kids/</link>
		<comments>http://www.kidsfitnesscentral.com/organic-kids/#comments</comments>
		<pubDate>Sat, 29 Nov 2008 18:48:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Articles]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=134</guid>
		<description><![CDATA[


 By: Mila Sidman &#38; Alice Seba
There is an ongoing debate to determine the merits of organic foods for kids. In fact, a study concluded that “existing methods of risk evaluation for pesticide exposure were failing children.” While children are more prone to health and environmental damage at an early age, it has also been [...]]]></description>
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		<title>Vegetables - Get Your Kids to Eat Them</title>
		<link>http://www.kidsfitnesscentral.com/vegetables-get-your-kids-to-eat-them/</link>
		<comments>http://www.kidsfitnesscentral.com/vegetables-get-your-kids-to-eat-them/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 17:51:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health and Fitness Articles]]></category>

		<category><![CDATA[Healthy Kid Recipes]]></category>

		<guid isPermaLink="false">http://www.kidsfitnesscentral.com/?p=139</guid>
		<description><![CDATA[Here are a couple of ways to get your kids to eat vegetables.]]></description>
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