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	<title>Comments on: Fun Exercise Activities For Kids</title>
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		<title>By: Ken with My Healthy Secrets Blog</title>
		<link>http://www.kidsfitnesscentral.com/fun-exercise-for-kids/comment-page-1/#comment-374</link>
		<dc:creator>Ken with My Healthy Secrets Blog</dc:creator>
		<pubDate>Wed, 12 Nov 2008 08:29:13 +0000</pubDate>
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		<description>I have a hard time keeping up with my adopted grandson. He is 5 years old and I am almost getting close to 60. 

He is forcing me to move around a little bit more than I am use to, but It is getting me in better shape. When I need a break I take him to a park where I can keep an eye on him and turn him loose with his bike or a scooter.  

He can play pretty hard for a couple of hours and this gives him some exercise and a chance to interact with the other kids instead of just hanging out with grandpa all the time.

Ken

Ken with My Healthy Secrets Blogs last blog post..&lt;a href=&quot;http://myhealthysecrets.com/high-blood-sugar-in-the-morning.htm&quot; rel=&quot;nofollow&quot;&gt;High Blood Sugar in the Morning&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I have a hard time keeping up with my adopted grandson. He is 5 years old and I am almost getting close to 60. </p>
<p>He is forcing me to move around a little bit more than I am use to, but It is getting me in better shape. When I need a break I take him to a park where I can keep an eye on him and turn him loose with his bike or a scooter.  </p>
<p>He can play pretty hard for a couple of hours and this gives him some exercise and a chance to interact with the other kids instead of just hanging out with grandpa all the time.</p>
<p>Ken</p>
<p>Ken with My Healthy Secrets Blogs last blog post..<a href="http://myhealthysecrets.com/high-blood-sugar-in-the-morning.htm" rel="nofollow">High Blood Sugar in the Morning</a></p>
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