Healthy Banana Ice Cream

This healthy banana ice cream is really easy to make and a very healthy option for your kids.

2 frozen bananas (just place a couple of very ripe bananas with their peel on in the freezer for a couple of hours)
4 ounces of natural yogurt
1 tablespoon honey (optional – Do not use with children under 2)

Take the bananas out of the freezer and thaw for about 5 minutes at room temperature (don’t let them thaw too long as you want them to still feel quite cold and a little frozen). Place the bananas in a blender and pour the yogurt over the bananas. Blend on high for about 1 minute. The mixture doesn’t have to be perfectly smooth you want it to have an ice cream like consistency.

Serve and add a little honey over the top if you’re using it. If the bananas you used are very ripe then you may not need the additional honey.

This is a great healthy dessert but is also a good way to use up those very ripe bananas no one wants to eat!

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January 30, 2008 | Filed Under Healthy Kid Recipes 

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