No Meat Soft Taco Recipe

Whether it be chicken, beef, or steak, lots of younger kids don’t like meat in their soft tacos. Here’s a recipe your child will enjoy even if they do like meat too! Don’t be afraid to get creative and add or remove certain ingredients for a healthy taco all it’s own.

No Meat Soft Tacos

6 soft corn tortillas
1 cup shredded Monterey jack cheese
1 cup canned re-fried beans
3 medium-size tomatoes (diced)
1 medium-size onion (chopped)
1 cup chopped lettuce
1/2 cup bottled salsa

In a small pot warm beans over medium heat until they start to boil, stirring often. Remove from heat. Plastic wrap your tortillas and microwave for 1 minute to warm and soften. Place the tortillas on plates. Scoop 2 tablespoons of beans onto the tortillas. Sprinkle with cheese. Add tomatoes, onions, lettuce, and salsa.

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March 20, 2008 | Filed Under Healthy Kid Recipes 

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