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Quick and Easy Summertime Snacks
The temperatures are starting to climb. People are preparing for summer fun and possibly summer travel. These quick and easy summertime snacks are great for around the house, the pool, or to take with you on a picnic. Whatever your favorite warm weather activity, these snacks will replenish your energy.
Families think they are busy when the children are in school. However, the speed of life kicks up a notch or two when the children are home 24 hours a day. And since they’ll be home, that means your food budget will likely double, especially when you have to provide snacks for your growing boys or girls.
You want your children to eat healthily, whether it’s a regular meal or snacks during the day. It’s hard to find quick and easy summertime snacks that are healthy, too. Instead of turning to potato chips or other unhealthy foods, why not give some of these ideas a try.
Plan and prepare snacks ahead of time if at all possible. This will keep children and teens from reaching for a bag of chips. Of course, if you don’t buy the junk food and bring it into the house, the children are much less likely to have access to it. Cut up any fruits or vegetables you plan to use as snacks so they’ll be ready when the children say, “I’m hungry.”
One of the best snacks a growing child can get is fruit – the fresher the better! Find foods that have deep, dark colors and you’re providing your children with something that tastes great and is good for them, too. Succulent strawberries, peaches, or blueberries are sure to tame their sweet tooth.
To make this awesome snack, try spreading whole seedless grapes out on platter and freeze them for at least two hours. They’re just as good as ice cream, more portable, and a great treat to cool your children down. What’s better for Mom and Dad is that there’s no mess to clean up, so you can even take them on a road trip in the car.
Fruit and yogurt smoothies are also a great treat during the hot summer days. Besides getting the vitamins and minerals from the fruits, you’ll also be giving your children the benefits of active yogurt cultures that are so important for growing bodies.
When you do go to the grocery store and decide to pick up snack items, make sure they’re quick and easy. Get granola bars, raisins or other dried fruit, peanut butter, or pretzels instead of potato chips. String cheese, apples, and celery sticks are also good snack bets.
You can’t go wrong with fresh and healthy when it comes to preparing quick and easy summer time snacks. The closer to raw you can get them to eat, the better. Just remember, they’re growing up and need the snacks for extra energy. When you’re children yell, “I’m hungry,” you’ll know what to do by having snacks ready for them.
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